Do you think it’s impossible to maintain self-care for pet sitters over the Holidays?
Tis’ the season for a booming business, kids asking when Santa will come multiple times a day, family festivities and holiday cheer. Yet, you’re stuck worrying about your business, keeping your head above the water and possibly planning for 2020.
Don’t let being an entrepreneur ruin your holiday spirit, instead tune in as I hand out some advice on how to maintain self-care for pet sitters over the Holidays!
Biggest Takeaway You Don’t Want To Miss
As pet sitters, self-care is something that needs to be taken more seriously. The Holiday’s are full of hustle and bustle but it’s imperial that you remember you are the most important person in your business.
Treat yourself as such.
The best thing you can do is allow yourself time to relax and properly schedule block in your calendar events/times that you want to focus on self-care.
Reading a book
Decorating the house
Spending time with friends/family
Getting a massage
Whatever it may be, make yourself a priority this holiday season.
https://jumpconsulting.net/wp-content/uploads/2019/11/Podcast-Featured-Image-1-e1574290222543.png500500Katie Giacalonehttps://jumpconsulting.net/wp-content/uploads/2018/10/JUMP-CONSULTING-LOGO-2018-2-01-2.pngKatie Giacalone2019-12-04 12:00:002021-02-27 16:00:12Episode 174: Self Care For Pet Sitters Over the Holidays
What if I told you that you are not a superhero? That you cannot save the world because we all have to save ourselves first?
I know it sounds strange to say. But it’s true! As pet sitters, we are always wanting to serve others from our pets, our clients, and of course, our families. This desire to serve others often leads to us putting ourselves last…
But that lifestyle is only sustainable for so long.
3 Reasons Why Pet Sitters Are Not Superheroes
We Have To Take Care Of Ourselves So We Can Take Better Care Of Others:
Take a step back for a second and ask yourself the following questions:
On an average day, how many meals are you eating at home?
Are you mostly preparing “on-the-go” meals?
How many meals are you preparing at home to take with you versus eating out?
How many drive-throughs are you going through in a day, week, or month?
Are you even eating enough (a.k.a eating BEFORE 5:00 PM!)
Do you suffer from having extra weight on your body that you really don’t want to have?
When we look at our lifestyles objectively, our choices will either shorten or elongate our lives. That is why it is SO IMPORTANT to take care of ourselves first.
Plus, in my experience, the food I eat drastically affects my brain function and my ability to interact during the day. It affects how effectively I’m able to interact with myself and the people around me.
The bottom line? Take care of yourself. That is the #1 way we can make sure that we are our best selves for others!
We Don’t Always Maintain The Best Relationships With Our Loved Ones:
I want you to ask yourself how many movies, dinners, barbeques, lunches, pedicures, hikes, etc. you’ve missed out on because you’re working? What about birthdays, anniversaries, weddings, and the big one – holidays?
Maybe you’ve even gotten to the point where the people in your life are literally conditioned to think that you’re never available, so what’s the point of inviting you?
It’s a downward spiral that is too easy to fall into. We are so focused on growing our businesses, making our clients happy, and reaching that next milestone that we forget about the little (but important) things in life.
I don’t want you to have to live your lives like that, and I can pretty safely say that you probably didn’t start a business to not have a life! In fact, so many people start a business so they CAN have a life. They don’t want the corporate 9:00 – 5:00 lifestyle, but instead, want that time to spend with their husband and kids.
I am officially giving you permission to take your life back. You are allowed to say NO.
There is a real danger that happens when we don’t eat right, when we don’t take care of our bodies, and when we don’t have relationships that matter in our lives. We get burned out, depressed, and negative. Life starts to feel like a frying pan hit you in the face. You feel tired, and those things you used to enjoy, you just don’t anymore.
I’ve been there. Sometimes I am STILL there. But my job is to give you that inspiration and motivation to realize that you are not a superman or superwoman – until you take care of yourself first! And yes, that means taking care of your relationships first too.
Sometimes We Put Ourselves In Danger
Don’t put yourself in danger anymore. Please.
Don’t take it upon yourself to take on that dog client that’s growling and snapping at you (unless you are a dog behavior expert!). Do not come in and try to save the day. It isn’t worth it. These scenarios are exactly how people get bit or otherwise severely injured.
Know when to say no. Know that we cannot, unfortunately, take on every single client that gives you a call or sends you an email. If you do, accidents WILL happen.
I want to encourage you that even though you are not a superhero, it is okay not to be a superhero! If you are feeling alone in this industry (or even in this world), I want you to reach out to me. Use me as a resource.
I have an amazing Mastermind group with over 60 pet sitters where we talk about how it is okay not to be okay. We talk about how to support each other. Some of us are moving at full speed, while others are in cruise control. It’s great to be growing, but sometimes it’s also great to NOT be growing!
If you feel you are the same place you’ve been for 6 months, 12 months, or even YEARS, something has got to change. I can help you get there.
Let’s give you back that light inside of you, so you can shine it out to your communities.
https://jumpconsulting.net/wp-content/uploads/2018/07/Untitled-design-22.png500500Jump Consultinghttps://jumpconsulting.net/wp-content/uploads/2018/10/JUMP-CONSULTING-LOGO-2018-2-01-2.pngJump Consulting2018-07-17 20:00:532018-07-18 00:42:183 Reasons Why Dog Walkers Need A Break
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